As temperatures rise and sandals become part of your daily routine, it is important to give your feet the care they deserve. Warm weather can bring added challenges like sweat, friction, and sun exposure, all of which can lead to discomfort or even injury if not managed properly. With a few simple habits, you can keep your feet healthy, comfortable, and ready for everything summer has to offer.
Follow these summer footwear tips from Charles Sisovsky, DPM when choosing your next pair:
Choose breathable materials
Opt for leather, canvas, or mesh to keep feet cool. Avoid plastic or rubber that can trap heat and moisture.
Prioritize fit and support
Look for sandals with arch support and cushioning. Avoid flat flip-flops for extended wear.
Manage moisture
Wear moisture-wicking socks or no-show liners. If going sockless, use foot powder to reduce sweat and prevent blisters.
Prevent sunburns and blisters
Apply sunscreen to exposed feet and use anti-chafing balm on sandal straps. Rotate shoes daily to reduce pressure points and allow them to dry out.
Keep feet and footwear clean
Wash feet daily, use antifungal spray as needed, and air out shoes. Wipe down sandals regularly to prevent odor and buildup.
Keep your feet healthy and ready for summer fun. Schedule an appointment with one of our experts today!
(812) 424-9291 | oaevansville.com
